Dear Sir/Madam
Please find attached the article I would like you to publish.
Its promoting my new book Looking Good Feeling Great Ladies 50 and Over. Packed full of suggestions and options to make daily life fabulous.
Also attached is the cover of my book which you may or may not want to publish.
Thank you for taking the time to read it.
Kind Regards
Nina Bagnall
Looking Good Feeling Great Ladies 50 and Over
Ladies, when we reach our fifties we need to be more self aware.
The appearance of a lot of women when they reach their middle forties seems to change. Inexplicably they, with gusto I might add, suddenly begin to look older.
Ladies, when we reach our fifties we need to be more self aware.
The appearance of a lot of women when they reach their middle forties seems to change. Inexplicably they, with gusto I might add, suddenly begin to look older.
It might have something to do with how our bodies start to change and it gets to be more of a chore to keep that stomach flat, hips thin and bottoms pert. Does this sound familiar? “I don’t care anymore, I just want to eat and drink what I want and not worry about my figure.”
Our bodies are a miracle, of which we should all be very proud. It’s not just for the young to be thinking of their hair, figure, and what they eat.
This practise should be carried through no matter what age we have reached.
Never should looking after your self be an “afterthought,” as it often comes to be later in life.
Its time, ladies, to bring this afterthought to the forefront of your life and to prioritize your day by setting aside time in the morning and evening for the body, mind and soul.
I believe in moderation. The body has to have balance; otherwise it becomes out of sync.
Do you feel lethargic? Depressed? Overweight? Bloated? Have low self esteem? Suffer from sleep loss? Want that figure back you thought had gone forever?
Make sure you eat the correct type of foods that give you the vitamins and minerals necessary for your body to function. Calcium is as important now as it has been throughout you life. Now more than ever could you find yourself susceptible to osteoporosis?
Drink lots of water during the day to stop dehydration.
It’s a must to do daily exercise.
Clear the house of crisps, chocolates and other horrid foods. Eventually you will train your brain to only crave the good foods.
Stop lamenting take a trip to:-
http://www.eloquentbooks.com/LookingGoodFeelingGreatLadies50andOver.html
Buy the book let it act as your reference bible. You will wonder how you ever got along without it.
Good Luck Nina Bagnall
================================================================
Please send your press releases to GreenwichRoundup@gmail.com
No comments:
Post a Comment