03/11/08 - "Diets are mean. The first three letters are d.i.e. That's why they don't work. You shouldn't try to do it in six weeks."

Lifestyle change is key to losing weight, experts say

By Camilla A. Herrera
Special Correspondent - Greenwich Time

Donna Simone says her biggest mistake when trying to lose weight more than six years ago was setting unrealistic goals, which included denying herself food and a target weight that was too low....