The YMCA of Greenwich is offering FREE demos of their brand new spin program! Group Ride is a 60-minute cycling experience brought indoors. Roll over hills, chase the pack, spin the flats, climb mountains, and sprint to the finish! Participants will feel the thrill of energetic music and group dynamics as you get the all the benefits of authentic interval training.
http://patch.com/connecticut/greenwich/ymca-greenwich-offering-free-demos-exciting-new-spin-class-group-ride-0?
http://patch.com/connecticut/greenwich/ymca-greenwich-offering-free-demos-exciting-new-spin-class-group-ride-0?
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