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Tuesday, December 23, 2014

Greenwich Fitness Expert Offers Stay-Fit Holiday Tips

The holiday season beckons with decadent treats making it a stressful time for those trying to stay consistent with workouts. According to Greenwich resident Ali Gilbert, director of Performance & Golf Fitness at CLAY Health Club + Spa in Port Chester, that doesn't mean you have to give up the traditional foods you love.

http://greenwich.dailyvoice.com/lifestyle/greenwich-fitness-expert-offers-stay-fit-holiday-tips

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