though these classes do not start until Sept. 27 I need to get out the word
now so people have time to register.
Your help is very important to the success of these Town Programs.
Thanks
Frank Gabriele
Recreation Supervisor
PRESS RELEASE:
GUITAR LESSONS TO BE OFFERED AT THE BENDHEIM WGCC
The Department of Parks and Recreation announces that Registration has begun for our Fall guitar lessons that will be offered at the Bendheim Western Greenwich Civic Center in Glenville. The program will be held for 8 weeks beginning Monday, September 27 – November 22. The program will have classes for children 8 years old and up to adults. The class schedule is: 8 to 14 year olds 4 to 5 pm, or 5 to 6 pm, 8 to 14 year old returning students 6:15 to 7:15 pm and adults 15 and up 7:30 to 8:30 pm. The cost for the eight sessions is $220.00 per person.
So if you want to rock like Jimi Hendrix and Green Day now’s your chance to get started. Learn chords, scales, theory, and best of all learn to play your favorite songs!!! One-hour classes will focus on providing a high level of instruction in a fun, cooperative atmosphere.
Guitars will be provided if needed. Rentals are available.
For additional information or to register please call the Bendheim WGCC at 532-1259, or visit our website at www.greenwichct.org.
PRESS RELEASE:
Pilates Classes at the
Bendheim Western Greenwich Civic Center
The Department of Parks and Recreation announces that registration has begun for our very popular Pilates Class that is offered at the Bendheim Western Greenwich Civic Center on Monday, and Wednesdays from 12 noon to 1 pm starting September 27, 2010. The class will meet for 10 sessions and the cost is $100.00.
Pilates is an exercise option for everyone. It is designed to develop a strong core (stomach, back and glutes) while maintaining loose limber limbs. The exercises provide multiple variations to meet the needs of different body types. It strengthens the body while keeping all the joints mobile and flexible. While it’s not a cardiovascular exercise, you’ll feel your muscles working. Bring a mat, work out clothes, and water. This is a mixed-level class so all are welcome to attend.
The class will be taught by Lisa from Personal Euphoria. Lisa is a certified Nutritional Health Counselor and a Peak Certified Pilates instructor. She is certified by the AADP at Coumbia University and has been a group fitness instructor and lifestyle/weight management coach for over 10 years. Her style of teaching is to give a great workout through gentle guidance and direction.
Space is limited so register early. For more information or to register call the Bendheim Western Greenwich Civic Center at 203-532-1259, or visit our website at www.greenwichct.org.
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